Learn about how LED light therapy treatments help with acne and how you can do your own treatments at home featuring LightStim
LED or Light Emitting Diode is essentially a tiny computer chip behind encased glass. It can be used for anti-aging, pain management, and acne. In this blog post, I’ll be going over the benefits of using LED light therapy for acne. We will also go over how to use the LightStim device, and how you can get results from home.
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I have used LED therapy in my treatment room with clients. This was included in my acne facial because, in any place of my client’s journey with their skin, LED was a helpful tool. Using this device helps with wound healing after extractions. Additionally, it also helps with acne scars. It can also be used to even out the redness that often times occurs with this skin condition.
A Brief History of Light Therapy
The history behind using light as a form of healing is actually quite fascinating. Historically, it’s been used both in a medical setting and for physiotherapy (hands-on therapy like massage). It has roots that go back to ancient Egypt, India, and Greece. There is also documentation of light therapy being used during the Middle Ages.
In the 1850s, a woman named Florence Nightingale advocated for the use of clean air and an abundance of sunlight to be used as a form of therapy. A more modern use of light therapy as we use it today was started in America, Scandinavia, and Australia in 1903, better known as phototherapy.
In the 19th century, Dr. Neils Finsen won the Nobel Peace Prize for using LED therapy to treat scarring for tuberculosis and smallpox and this same method has been used since the 1950s. The machines may look different and be more portable, but the method stuck with us.
In the 1990s it was introduced to lessen muscle pain and help with infant jaundice. Today there are studies that show it helps with Parkinson’s Disease, depression, and other medical issues. It really is an amazing tool! (Source)
Dermatologists and estheticians have been using LED therapy for the past 20 years because of the amazing results they have seen. I personally love LED therapy and use it myself for my skin and post-workout to ease muscle pain. LightStim is an easy and portable way that you can use LED for yourself at home.
How do you use LightStim?
This may seem a little intimidating, but I used LightStim while I was in esthetician school and these tools are very easy to use.
- Cleanse your face and exfoliate if needed. This will give a nice clean surface for the light to shine on.
- Place the light gently on your face and hold it there. After 3 minutes, the device will “beep” and that’s when you can move it to another spot on your face.
- When the device is close to your eyes, I would prefer it if you would close your eyes to protect them. In a professional setting, I would put tanning goggles over your eyes to protect them. As you use the device, you will be able to decide for yourself if this is necessary. Whatever you choose to do, please be careful.
Here is a short video from LightStim to give you a demonstration of how to use the light therapy device.
I have found that using the LED device right after extractions, really helps with wound healing, calming the skin, and reducing redness.
If you would like to read more about other ways to help heal acne, you can read my blog post here.
Adding a Sheet Mask to Light Therapy
The idea behind LED light therapy is that the light itself has to be able to get directly to your skin. LightStim has sheet masks that are specifically designed to work with LED light therapy and not block out the light completely.
These sheet masks come in a pack of 6. These masks are specifically for the use of anti-aging, however, there are many benefits in this mask that would also be helpful for acne.
Benefits:
- Smooths and firms appearance of skin
- Hydrates skin
- Infused with peptides & antioxidants
- Calms redness
According to LightStim, using this mask 2 times a week would be best for maximum results. You can also use the leftover serum in the package for your neck and décolleté or even your hands.
My Final Thoughts
I have seen results from using LED light therapy on myself and also on past clients. If you are suffering from acne, I truly recommend using LED light therapy. This is a treatment that you will need to use a couple of times a week at the most. I know firsthand from suffering from Cystic acne as a teenager, this is an emotional experience and it can be so embarrassing.
The light therapy will help speed up the acne healing, calm the redness and helps with inflammation as well which will make your breakouts look flatter. I really hope this blog post helps you. I hope you will come back to this post, and let me know if this recommendation has helped you.
If you would like to try out LED light therapy, you can purchase your LightStim and the sheet masks by clicking my affiliate link here. If you spend $50 or more you’ll get free shipping and 15% off your first order! Just click the link and use DERM15 at the Dermstore website checkout. When you use my link, I earn a small commission at no additional cost to you. Thank you for supporting my blog!
The images in this blog post belong to Canva, LightStim, and Bae Leaf Beauty Blog and have been used with permission by those sources.
Disclaimer:
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing dermatological, medical or other such advice and you are always advised to seek the advice of a doctor, dermatologist or suitable professional should you have any such concern.
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