How to exfoliate your skin the right way featuring Hey Honey Skincare
For your own benefit, you should learn how to exfoliate your skin the right way. In this blog post, I will be using an exfoliating scrub from Hey Honey Skincare as an example. You will also learn how to properly use the scrub and the benefits of using honey in your skincare routine.
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Using a scrub as a form of exfoliation will not work for everyone simply due to preference or the type of skin that you have and your personal needs. Let’s first get into why exfoliating is beneficial and the benefits of using a scrub properly on your face.
The Benefits of Exfoliating Your Skin the Right Way
Exfoliation is needed in order to remove dead skin from the top layer of your epidermis, or your top layer of skin. Removing your dead skin will not only make your skin softer, but it will also help with evening out your skin tone and help other products absorb better into your skin.
Exfoliating also helps with cellular renewal and anti-aging. Most adults under 50 years old have a cycle that lasts 28 to 42 days. Adults over 50 will take longer and will renew closer to 84 days. What does this mean?
Skin regeneration starts at the Basal layer of our skin. The Basal layer is the very last layer of skin before the dermis. There are stem cells that move out towards the surface of our skin. Eventually, that part of our skin dies and has to be removed to help the process start over again.
Which Skin Type Should be Exfoliating More?
If you have oily skin, you will need to exfoliate more. When you have an oily skin type, this means that you have really dry skin. Your skin is not getting enough hydration, so your skin has to overproduce oil in order to try to hydrate itself. When your skin is in this state, you are more prone to acne and breakouts because the bacteria is trapped under dead skin.
If you have this skin type and you want to use a scrub, I would recommend exfoliating every 2-3 days. If you are exfoliating with a scrub every day, it may be too harsh for your skin and you will irritate your skin. By exfoliating with this skin type, you are removing dead skin, dirt, bacteria, and oil. It would highly benefit you to use an ingredient that is also acne fighting as well. Honey is a great example.
The Benefits of Honey in a Skincare Routine
Acne
Honey has so many great benefits for your skin, especially for acne. With antibacterial properties and anti-bacterial properties it makes a great acne treatment. Acne is caused by bacteria trapped in your pores and it is also a skin condition that is considered to be inflammatory.
Antibacterial
What makes honey antibacterial is the small amount of hydrogen peroxide in it. The amount of hydrogen peroxide in honey depends on the honey itself when made by bees, so it may vary in potency. The hydrogen peroxide also provides a little bit of lightening benefits, which is great for those who are looking into lightening dark spots and sun damage. It is a way better option than what some people like to do by using hydrogen peroxide by itself.
I have a blog post on why hydrogen peroxide is a terrible ingredient to use on its own. You can read it here.
Moisturizing
It is also very moisturizing for your skin. Honey contains enzymes that allow moisture to penetrate deep into your skin. It’s also a great humectant for other products to absorb properly into your skin.
Anti-Aging
Honey is also useful as an anti-aging tool. This happens when your skin is getting enough moisture, causing your skin to plump up and your wrinkles and fine lines appear to be less visible. There has also been research done on honey’s ability to regenerate tissue. This is great because it will also be helpful in producing collagen and help to lighten acne scars.
Come Clean Propolis & Minerals Facial Scrub
I would recommend using the Come Clean Propolis & Minerals Facial Scrub from Hey Honey Skincare. With a quarter-sized amount of product, add warm water and apply it to your face, neck, and chest. The scrub dissolves into a milky lather while clearing dead skin cells, dirt, oil, and impurities.
Key Ingredients
Propolis
Propolis is a mixture of beeswax and other oils and resins by bees. It has antibacterial and anti-inflammatory properties.
Dead Sea Salt
Dead Sea Salt comes from the Dead Sea, which is located in Israel. It is 10x saltier than any other sea. It has calcium, magnesium, potassium, and bromide. These help with anti-aging and it also makes a great addition to a bath at the end of a long day.
Castor Bean Oil
Castor Bean Oil: Castor Bean Oil is a natural humectant for your skin. It helps to moisturize and prevents water loss. It also helps soothe inflamed skin, which is great if you have acne or eczema.
Pro Recommendation for How to Exfoliate Your Skin the Right Way
Come Clean Propolis & Minerals Facial Scrub is great for:
- All skin types
- Sensitive skin
- Dry skin
All Skin Types
All skin types would be able to use this scrub. If you are on a budget and want to share this product with your spouse or a person you share a bathroom with, they would be able to use this as well.
Sensitive Skin
Sensitive skin tends to get red using products or even just from exfoliating, so this would be a great option for you. I would also suggest that you not scrub so hard. Using warm water should make the dead skin cells on your face soft and easier to remove. It’s okay to take your time and be thorough with this step.
Dry Skin
If you have dry skin this is a great product for you! Not only will this product remove the dead skin cells, but it will also hydrate your skin with its hydrating ingredients like castor bean oil.
How to Use This Scrub
Hey Honey states on their website to use this scrub for 1 minute with warm water. I would suggest using this scrub once a week to see how your skin reacts to it, then bumping it up to 2 times a week. There are exfoliators you can use daily, but because this is a heavy scrub, it will damage your skin to use it that way. Please use with caution and wait a few days in between exfoliating.
Witchy Tip
In some different cultures, bees are seen as messengers from the gods, and their honey is known as “the nectar of the gods”. As seen in Christian, Jewish, and Muslim religions, it is written that honey is a holy substance. In the Christian Bible alone honey is mentioned 61 times and associated with prosperity and abundance.
If you would like to incorporate your beauty routine into your spiritual practice, you can look around and see which beauty products you own have honey in them. Be a resourceful witch. When you use your beauty product, in this example: the propolis scrub, and think about attracting prosperity and abundance coming into your life.
How to Exfoliate Your Skin the Right Way in Spiritual Practice?
After cleansing your face, add a quarter-sized amount of the scrub to your hands and add warm water.
When you start to apply the scrub to your face and neck, I want you to visualize the dead skin cells as blockages to your prosperity and abundance.
This idea is of course a metaphor, but if it helps you to have a visual, then this can be helpful.
When you are gently scrubbing your face, you can say your affirmations and set your intentions for your day. The one I like to use is, “Money sticks to me like honey”. Abundance can be anything you need it to be, so if that is love, peace, etc. you can insert that in the affirmation instead.
My Final Thoughts on How to Exfoliate Your Skin the Right Way
In my professional opinion, this scrub has a lot of benefits that would help with all skin types. The skin types it would help the most are those who have oily, acne-prone, and even combination skin. I think honey is a great ingredient to add to your skincare routine. Additionally, I think it’s a great way to attract abundance into your life. Keep your practice simple and use what you have. If you keep seeing it pop up in your life, maybe it’s time to try it. There are no coincidences!
If you would like to try Come Clean Propolis & Minerals Face Scrub from Hey Honey Skincare you can click my affiliate link here.
When you use this link you will get a FREE deluxe sample when you order $20 or more at checkout! (Expires 11/01/23)
Have you tried honey, propolis, or Dead Sea scrubs before? Which product did you use? Maybe I’ll feature it in, my next blog post! Let me know in the comments below.
The images in this blog post belong to Canva and Hey Honey Skincare and have been used with permission by those sources.
Disclaimer:
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing dermatological, medical or other such advice and you are always advised to seek the advice of a doctor, dermatologist or suitable professional should you have any such concern.
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